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πŸ₯¬

Cabbage Thoran

A vibrant, flavorful, coconut-infused cabbage stir-fry, perfect with rice.

⏱️ 30 min total πŸ”ͺ Prep 15 min πŸ”₯ Cook 15 min 🍽️ Serves 4
4
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Ingredients

πŸ₯¬ Β½ kg cabbage
πŸ§… 1 medium onion
🌢️ 2 green chilies
πŸ§„ 3 cloves garlic
🌿 1 sprig fresh curry leaves
πŸ₯₯ Β½ cup fresh grated coconut
✨ ½ tsp cumin powder
🧑 ½ tsp turmeric powder
⚫ 1 tsp mustard seeds
🌴 2 tbsp coconut oil
πŸ§‚ salt, to taste

Pro tips

Do not overcook the cabbage; it should retain a slight crunch for the best texture.
Using fresh grated coconut significantly enhances the flavor of the thoran.
For a spicier version, increase the number of green chilies or add a pinch of red chili powder.
This dish is best served immediately as a side with steamed rice and a Kerala-style curry.

Method

1
πŸ”ͺ
Finely shred the cabbage, chop the onion, slit the green chilies, and crush the garlic cloves.
2
πŸ₯£
In a small mixer or mortar and pestle, coarsely grind or crush the grated coconut, half of the green chilies, one garlic clove, cumin powder, and turmeric powder. Set aside.
3
πŸ”₯
Heat coconut oil in a large pan or kadai over medium heat. Add mustard seeds and let them splutter.
4
πŸ§…
Add curry leaves, chopped onion, and the remaining green chilies and garlic. SautΓ© until the onion turns translucent.
5
🍲
Add the shredded cabbage and salt to taste. Mix well, cover the pan, and cook on low heat for about 5-7 minutes, until the cabbage is tender-crisp.
6
πŸ₯₯
Stir in the coarsely ground coconut mixture. Cook uncovered for another 3-5 minutes, stirring occasionally, until any excess moisture evaporates and the flavors meld.
7
🍽️
Check for seasoning and adjust if necessary. Serve hot.
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